Eat your water

Want to keep your skin hydrated from the inside out? Look no further than the foods in your fridge! 💧

🍊 Oranges: 88% water content, a burst of hydration for radiant skin.

🍉 Watermelon: 92% water, keeping your skin plump and moisturized.

🍓 Strawberries: 91% water, a tasty snack for a natural glow.

🍑 Peaches: 89% water, hydrating and packed with essential vitamins.

🍈 Cantaloupe: 90% water, refreshing and hydrating goodness.

🥒 Cucumber: 95% water, revitalizes and hydrates your skin.

🥒 Zucchini: 94% water, a hydrating choice for a healthy complexion.

🥬 Lettuce: 96% water, a hydrating staple for salads and wraps.

🌱 Celery: 95% water, a satisfying crunch for glowing skin.

🥛 Plain Yogurt: 88% water, nourish your skin from within.

🌶️ Bell Peppers: 92% water, a vibrant and hydrating skin boost.

🍅 Tomatoes: 94% water, hydrating and packed with antioxidants.

Stay hydrated with these delicious and water-rich foods to keep your skin glowing and healthy from the inside out. Cheers to hydration!